TRE  Tension & Trauma Releasing Exercises UNLOCK your body’s  NATURAL HEALING MECHANISMS  to release tension and bring physical and emotional healing.

STRESSED, TRAUMATISED, ANXIETY,

EXHAUSTED, CHRONIC ILLNESS, PTSD?

TRE is a revolutionary new method through which you

can recover from trauma and long term stress.

It initiates a deep muscle release through the

nervous system in a safe and very simple way.

Through TRE the body's natural mechanism to let go of

 trauma, stress and tension is reactivated.

Your body stores every stressful event and, until released,

it remains with you.


"We were created with this wonderful mechanism to allow our bodies to heal itself. For so many years, I trusted God to do a miracle for me and heal my body. Now He did the miracle in a completely different way that I thought it would come!" - Anette Laker

Watch this  Video to learn more about TRE!

For more information on Group or Individual sessions Page: Events


ANETTE LAKER


 L2 TRE PRACTITIONER

 

STELLENBOSCH

 SOUTH AFRICA

VideoUpcoming Events

TRE (Tension & Trauma Releasing Exercises) consist of 6 EASY stretching exercises that evoke NATURAL SHAKING (or tremors) in your body.

What is TRE? My Healing

Read more about my personal healing through the TRE process.

More Articles

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