TRE  Tension & Trauma Releasing Exercises UNLOCK your body’s  NATURAL HEALING MECHANISMS  to release tension and bring physical and emotional healing.

Articles about TRE

What is TRE?

Where does TRE come from?

Why use TRE?

TRE and vicarious trauma.

What TRE can do for you.

This excellent video will tell you more about TRE  


See our VIDEO page for more on TRE

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