TRE  Tension & Trauma Releasing Exercises UNLOCK your body’s  NATURAL HEALING MECHANISMS  to release tension and bring physical and emotional healing.

2016 has brought me great joy to be

part of this special experience:

I had the wonderful opportunity to do TRE with Fire & Rescue Services at Stellenbosch Municipality.


My sincere thanks to Mr Wayne Smith and Mr Chris Murtz

for opening their doors so that I can share TRE with

these special men and women.


Attached some news regarding these sessions that was published in the

Stellenbosch Municipality’s Newsletter.











































































Video: Watch Franklin’s story on how TRE changed his life.



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