TRE and Sport

Dr Melanie Salmon explains how TRE can be used to aid recovery from Sport related injuries and operations. Trauma Release Exercise is gaining ground in South Africa, many Athletes know the benefits of vibrational therapy, now they can help themselves by learning TRE.

Explanation of TRE from medical history


“I attempt to explain the body's self-restorative mechanism. It is the body's ability to down-regulate the over-excited charge of a stressful event and restore its own homeostasis.” - Dr David Bercelli

Tre onderhoud in Afrikaans


Chrysalis Staff have trained in TRE Level One and Level Two. They integrate TRE into their Academy program for youth in the Western Cape

Chrysalis TRE Two Years On - Cape Town
 

Dr Salmon TRE Trainer interviews Staff at Chrysalis Academy in Cape Town South Africa. She wants to find out how sustainable their TRE program has been over the 2 years since first introducing it to the staff and students. Chrysalis runs rehabilitation programs for disaffected youth. TRE is a part of their residential program and 15 staff have trained up to level 2 TRE Practitioner level.

Trevor experiences the fun and strangeness of TRE
 


Marine Pilot shares TRE® Experience and Benefits

Videos on TRE



NEW VIDEOS:


Hier is enkele videos met terugvoer van die personeel van Steinthal Kinderhuis oor hoe hulle TRE ervaar het:

 Willem     Andrea     Maria     Chanelle


TRE with Stellenbosch Fire & Rescue Services:

Video: Watch Franklin’s story on how TRE changed his life.


TRE: A condensed explanation by David Bercelli

South African Girls Describe How TRE Changed Their Lives
 

Chrysalis Academy was chosen for a 3 month Pilot study of TRE with 180 girls. The results were substantial with the girls reporting that TRE helped them to open up and release years of trauma and stress from their bodies. At the end of 10 weeks, over 60 girls asked to be trained as TRE practitioners.


 

Chrysalis Academy was chosen for a 3 month Pilot study of TRE with 180 girls. The results were substantial with the girls reporting that TRE helped them to open up and release years of trauma and stress from their bodies. At the end of 10 weeks, over 60 girls asked to be trained as TRE practitioners.

 Army Veteran explains how TRE helps him recover from combat stress

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