TRE  Tension & Trauma Releasing Exercises UNLOCK your body’s  NATURAL HEALING MECHANISMS  to release tension and bring physical and emotional healing.

Anette Laker

Welcome to my website!

Baie welkom by my webtuiste!

TRE has brought the most wonderful changes in my life. To be inspired by what TRE can do for you, read My Healing through the TRE Process.

I hope that my story, the articles, videos and testimonies of clients, will inspire you to learn more about TRE and the wonderful physical and emotional changes it can offer you.

See the Upcoming Events page for a free demo or group TRE sessions that you can attend.

Groeps- en individuele sessies word in beide Afrikaans en/of Engels aangebied.

Kontak my gerus vir meer besonderhede, navrae of om besprekings vir sessies te maak.


For more information on Group or Individual sessions Page: Events

Upcoming Events Articles

Read more articles on TRE!

Testimonies of clients that experienced the

TRE Process

My Healing

Read more about my personal healing through the TRE process.


Watch these exciting videos about TRE!